
Sometimes we gotta listen to our bodies and sometimes we gotta listen to our hearts too. Our brains may have a lot of opinions, but sometimes opinions won’t get the job done.

by Ray Potes

Sometimes we gotta listen to our bodies and sometimes we gotta listen to our hearts too. Our brains may have a lot of opinions, but sometimes opinions won’t get the job done.


In NBA basketball commentators will describe a player as having the “ultimate green light”. This means he is so good that the coach, the team mates, the fans, etc will not question anything he does on the court. He could totally screw up and there is no need for forgiveness because there was no accusation of wrong doing in the first place.
In life, we are often waiting for our green light. We are waiting for a perfect combination of luck and sequences of events to happen before we give ourselves permission to live how we want to live.
We don’t need permission and we don’t need to wait till later. The ultimate green light has been turned on for us earlier today. This is not about right and wrong because you already know those things, this is about flow of the game. Today is your day. Tonight is your night. You got the sauce.

Not sure where you are and how you are. On my end there are friends and family who have jobs, careers, businesses, relationships, health statuses, living situations, and more that have changed permanently and dramatically and won’t be able to recover back to how it was before quarantine.
If we can, we have to be there for them. Be there for yourself first, then go to where you are needed. Activate. Then blaze a new trail to freedom and safety for everyone.


Many things you are releasing and many things you are receiving. Go easy on yourself as it has been a weird and wild road with many more miles ahead. Everything is changing not only on the individual level but as a society and culture as well. Relax into the process, relax into the flow. Rest when you need to. Rest a lot. Have patience. Let creativity emerge.

Excited to have Andrea on the podcast. Here she discusses what she has been studying in school.
Follow Andrea here – https://www.instagram.com/teenwitchsf/
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Someone once said that every photo you shoot is a self portrait. I like that and I agree.

Danny is here again! And today we talk about the importance of connecting with Mother Earth in these crazy times.
Follow Danny here – https://www.wholeskyhealingarts.com/
And here – https://www.instagram.com/whole_sky_healing/
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In this particular now moment, trillions of past timelines are connecting with trillions of potential future timelines. These connections chosen and made possible by the deliberateness of your thought. This is happening in fractions of a second. You got the juice now. You are the juice. Honor thy juice.


New episode! What better way to reboot the podcast with a conversation with the good homie Daniel Duron. He has some very important news about our planet and beyond! Have a look and a listen.
Follow Danny here – https://www.wholeskyhealingarts.com/
And here – https://www.instagram.com/whole_sky_healing/
More episodes here – http://www.raysreports.com/category/research/
Videos here – https://www.youtube.com/c/raysreports
Audios here – https://open.spotify.com/show/2EQRL0Jh9lhIXuh2drnPiS
And listen, download, or subscribe right here on this page too.
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Be easy.

Sometimes to move forward, we have to leave a bunch of stuff behind. Sometimes it’s stuff that has been with us our entire life. Sometimes it is the vehicle that got us here and it is stuck in the mud. Sometimes it’s time to get out and start walking.
That time is now. Sometimes it will be an unpopular decision. Sometimes there will be resistance. Sometimes relationships will be tested. Sometimes you gotta go regardless. Sometimes you gotta go rogue.