May 18 2022


It’s happening. I’m moving back to my home town of San Diego. It’s like a movie, like I went looking for paradise for a couple decades straight only to realize paradise has been here all along. Duh, dude.

Apr 27 2022


Feeling like posting celly pics in color and everything else in bw, let’s see how long this lasts.

Apr 24 2022



Style matters. Appreciationess. Appreciationistic.

Appreciationable. Appreciationment. Appreciationify.

Appreciationism. Appreciationship. Appreciationesque.

Appreciationous. Appreciationical. Appreciationize.

Appreciationance. Appreciationage. Appreciationing.

Mar 06 2022

The Easy

All is well, be well. All is easy, be easy. It is looking like we can no longer worry about other people, places, or things. Our worrying about problems only delivers more problems.

All we can do is adjust our vibration in order to deliver more vibration at all times to all people, all places, and all things. Be the light, be the well, be the easy to whoever, wherever, and whenever it is needed.

Feb 17 2022


Refresh for peace. Rest for love, relax for understanding. Sleep for gratitude and joy.

I think we are in a restoration phase. Like maybe the pandemic was a demolition phase. Maybe not.

Not saying don’t do shit, I’m saying find the time to find the vibe.

Feb 15 2022


What you are seeking is also seeking you.

In rest, summons it. In relaxation, allow it. In reset, arrival.

Feb 07 2022


Yesterday’s post reminded me of another conversation with another friend. I said that so far this year I have been purposefully selfish with my time, lots of stuff I wanna work on and finish. I said that I have been turning down invites. She said that I have JOMO, “Joy Of Missing Out.”

She’s right, I do have it. And I love it. I can’t wait to be invited to something and not show up. Just kidding, but some social obligations are getting veto-ed much quicker than before that’s for sure.

Either by old age or by pandemic, we have been forced to sort out what’s important. I appreciate it.

Feb 06 2022


I have a friend who enjoys NOT being chill. Last night she was saying how she has never been described as chill and most of the time she can’t wait to pop off. “I wish I could be chill, but God has other plans.” She was being funny but in this little rant there was actual chillness.

She has embraced her own individuality in these weird pandemic days of herd mentality and separatism, isolation and chaos.

May we all honor and embrace ourselves as is, as was, and as will ever be.