Have you ever heard of the term “healing crisis”? It’s basically when you start to detox your body and then your body starts doing weird things. Since I got kinda chubby during quarantine, this year I started making smoothies and eating better. Normal sounding.

Jan was fine, Feb was fine. In March I started noticing awesome weight loss, but my body started reacting. One week it was zits. The next week it was muscle cramps. Then the following weeks it was either headaches or breathing problems or psycho pooping or insomnia, etc. And it continues.

It seems not normal but I know it is. I know it is all for the better. Reversing all this damage is not going to happen overnight. This thought helps me keep it moving forward.

I think all the craziness last year kicked off a deep detox process of the entire planet. We may not have initiated it, yet we still became the initiates. Mentally, physically, emotionally, spiritually, socially, culturally, galactically, etc. And it continues.

Hope all is well with you all. I haven’t written anything in a while but the vibe is coming back. More to come.