Have you ever heard of the term “healing crisis”? It’s basically when you start to detox your body and then your body starts doing weird things as it is “healing”. Since I got kinda chubby during quarantine, I decided to quit being a slob and started making smoothies and eating better. Normal sounding.
What’s not normal is what happens next. At least for me anyways. Jan was fine, Feb was fine. In March I started noticing weight loss, but my body started doing weird stuff. One week it was zits. The next week it was muscle cramps. Then another week it was either headaches, or breathing problems, or psycho pooping, insomnia, irritability, fatigue, depression, etc. And it continues.
I know it is all for the better. Reversing all the damage is not going to happen overnight. This thought helps me keep it moving forward.
I think all the craziness happening on the planet that started last year kicked off a deep detox process. The tough part is that we didn’t initiate it, we just became the initiates. Mentally, physically, emotionally, spiritually, socially, culturally, galactically, etc.
I know a lot of people going through a lot of things and it doesn’t seem like it now, but it is all for the better.
Hope all is well with you all. I haven’t written anything in a while but the vibe is coming back. More to come.