May 20 2020


Sometimes we gotta listen to our bodies and sometimes we gotta listen to our hearts too. Our brains may have a lot of opinions, but sometimes opinions won’t get the job done.

May 16 2020

Ultimate Green Light

In NBA basketball commentators will describe a player as having the “ultimate green light”. This means he is so good that the coach, the team mates, the fans, etc will not question anything he does on the court. He could totally screw up and there is no need for forgiveness because there was no accusation of wrong doing in the first place.

In life, we are often waiting for our green light. We are waiting for a perfect combination of luck and sequences of events to happen before we give ourselves permission to live how we want to live.

We don’t need permission and we don’t need to wait till later. The ultimate green light has been turned on for us earlier today. This is not about right and wrong because you already know those things, this is about flow of the game. Today is your day. Tonight is your night. You got the sauce.

May 14 2020


Not sure where you are and how you are. On my end there are friends and family who have jobs, careers, businesses, relationships, health statuses, living situations, and more that have changed permanently and dramatically and won’t be able to recover back to how it was before quarantine.

If we can, we have to be there for them. Be there for yourself first, then go to where you are needed. Activate. Then blaze a new trail to freedom and safety for everyone.

May 13 2020


Many things you are releasing and many things you are receiving. Go easy on yourself as it has been a weird and wild road with many more miles ahead. Everything is changing not only on the individual level but as a society and culture as well. Relax into the process, relax into the flow. Rest when you need to. Rest a lot. Have patience. Let creativity emerge.

May 08 2020


Someone once said that every photo you shoot is a self portrait. I like that and I agree.

May 06 2020


In this particular now moment, trillions of past timelines are connecting with trillions of potential future timelines. These connections chosen and made possible by the deliberateness of your thought. This is happening in fractions of a second. You got the juice now. You are the juice. Honor thy juice.

May 01 2020


Sometimes to move forward, we have to leave a bunch of stuff behind. Sometimes it’s stuff that has been with us our entire life. Sometimes it is the vehicle that got us here and it is stuck in the mud. Sometimes it’s time to get out and start walking.

That time is now. Sometimes it will be an unpopular decision. Sometimes there will be resistance. Sometimes relationships will be tested. Sometimes you gotta go regardless. Sometimes you gotta go rogue.

Apr 30 2020


Lose the unnecessary baggage, lose the unnecessary weight. Be lighter. Be light. Let go and be free. Be friends. Have friends. Have lots of friends.

Apr 29 2020

Moving Day

We can move now. Move on to the next level. I was always trying to sneak in but didn’t know how. Turns out permission was never needed. Access was, is, and will be forever granted. Others have tried to tell us we are not allowed, these are all lies from a bunch of liars. We have paid good money for these lies, we have paid good money to not to find out for ourselves.

We have been tricked to “do” something, bribed with hopes to “be” something. Those days are over. Turns out we were already, are already, and will “be” already. We are not “doings”, we are “beings”. This knowing is our access code. All we gotta know is that we just gotta “be”. Be ourselves. To the max.

Enjoy being yourself. Warts and all. In each and every moment. Enjoy others enjoying being themselves. Warts and all. In each and every moment.

Apr 28 2020


See about it, feel about it, then be about it.

See free, feel free, then be free.

Apr 27 2020


Deep deep deep within you is a river. Find the river. In that river you will find new allies. You will know them as unconditional peace, unconditional love, and unconditional understanding. Use this new alliance to look after your family and friends and all those around you. Stay close.

Brace for bumpy roads ahead. Brace for what is happening with the economy. Brace for hardship. And then brace for paradise. The sky will clear, it will be beautiful, and all will be chill.

Apr 26 2020


To need something is only to need it. To want something is only to want it. To have something is to actually have it. What will you be having?

I notice I do this and maybe everyone does this. We try to define what we want by listing the things we don’t want.

Imagine being at a deli. What you want is a BLT. When they ask you want you want you say, “Definitely not egg salad or I’ll die.” or, “Turkey? What I am supposed to do with turkey? I fucking quit.” or, “If you put meatballs on there, I will probs just move back in with my parents.”

While we are complaining, we are simultaneously making a sub conscious list of what we don’t want in hopes to sort out what we do want. We cannot hand over a multi page list of what NOT to put on the sandwich and expect that whoever is reading it will figure it out. That is ordering our food backwards, so of course the order gets messed up and of course no onions comes out as extra onions. We end up with more of what we don’t want. That’s when we become reactive instead of proactive.

We need to carefully figure out exactly what we want. Bonus points if it is aligned and purposeful. Then imagine the thoughts feelings and actions that go with it. Next will come ideas and the where when and how. Sooner or later, your order fulfilled. Leave a tip.