May 26 2021


When we can honor and respect everything in our past then we can honor and respect this now moment which then is to honor and respect the potentiality of all possible futures.

Not only on an individual level but planetary wide and galactic levels too. Meaning, we have lots of work to do honoring and respecting all decisions ever made in the past, present, and future by ourselves, other humans, and/or otherwise.

Easier said than done, mastery of reality is mastery of self.

May 17 2021


These days nothing happens quick enough. If I have to wait in line, I don’t want it. Impatience is at all time high. I need everything and I need it instantly.

We forget we had junior high before we had high school. We forget that there are levels to clear before the next one is available. We forget that the development of this level is what is actually forming the foundations of the next level.

Today’s glass ceiling is tomorrow’s marble floors. Today’s resistance is tomorrow’s support.

May 16 2021


Let it be. Let you be. Be free.

Firstly, accepting the world as is leads to you accepting yourself as is. Secondly, accepting yourself as is activates a higher level of awareness which leads to a new sense of freedom and purpose. I think this freedom and purpose leads to responsibility which leads to expansion. This expansion is change and when we change, we change the world.

May 14 2021


Another one from the NBA. Can’t help myself.

“If you’re not getting better, you’re getting worse.” – Pat Riley

May 12 2021


“Everybody wants to get to heaven but nobody wants to die,” another quote from Charles Barkley. I know I mention the NBA probs too much but I learn a lot from it. Charles is talking about how every player wants to win a championship, but not every player wants to do the hard work like rebounding, playing defense, diving for loose balls, etc.

It resonates because old habits die hard. When trying to level up you find out that you have to release unlock unleash un-useful and un-usable old feelings thoughts beliefs and behaviors. It’s not easy. But it’s not impossible.

May 10 2021


These past couple days feels like a Rocky training montage. I didn’t workout but I made a new weekly schedule that includes working out. I moved some furniture. I threw some stuff away. Cool story.

Remember at the end of Rocky 4 he says, “If I can change and he can change, we can all change.” Thinking about how I get into making certain changes and can’t get find people to cruise with. Like getting healthy is one obvious example. No one wants to hear about blue green algae or spirulina.

You can’t change a person, but you can change the world.

And in reverse: change your world, change your life. By “world” I mostly mean environment.

May 09 2021


Make a plan for more peace. Make a strategy for more gratitude. Make a goal for more light.